Stop Starting Over
With Fitness
Start with a structured 6-week program designed to help you build strength, confidence, and consistency — even if you’ve never trained before.
We’ll send you Foundations Details
Prefer a call? Text us ‘KICKSTART’ at (601) 488-2340.
Why Most People Stay Stuck
Most people don’t fail at fitness because they aren’t trying.
They fail because they don’t have a plan.
They bounce between workouts…
Lose motivation…
And end up starting over again.
If that sounds familiar, you’re not alone.
A Better Way To Start
That’s exactly why we created our 6-Week Kickstart Program.
Instead of throwing you into random workouts, we guide you step-by-step.
How The 6-Week Kickstart Works
Here’s how it works:
Weeks 1–3:
Learn the movements
Build confidence
Get coached closely
Weeks 4–6:
Transition into classes
Start building real strength
Feel like part of the gym
What You’ll Gain
In 6 Weeks
By the end of 6 weeks, you’ll:
✔ Know exactly what to do in the gym
✔ Feel stronger and more confident
✔ Have a clear path forward
✔ Be consistent (without burnout)
Real People. Real Progress.
When I started at The Workout Place I was hesitant to lift heavy because I was still dealing with diastasis recti after pregnancies. My PT encouraged me to move forward with strength training, and I have seen incredible results. The movements we use at The Workout Place strategically target muscle groups while also building overall core strength that stabilizes us not only in the heavy lifts, but in all life’s daily activities. I’ve learned so much about my body over the last 1.5 years, and I’m so thankful for the huge jumps in all my max lifts plus the awesome community I’ve gained in the process.
Rachel
I am not someone who normally likes the gym. I don't look like I belong, I don't feel like I belong, and I don't know how to do the exercises much less which ones I should be doing. I also have one of those brains that insists everyone else is thinking these things about me too. So when my wife told me she thought I would like The Workout Place I was skeptical. She insisted it was different, and thankfully I believed her enough to give it a try.
The people and coaches at The Workout Place have completely transformed how I feel about the gym, working out, and fitness in general. It went from a place I dreaded to a place I look forward to walking into. It's a privilege and a joy to be part of this community.
Ian
Limited Spots Available
We only take a limited number of people into Kickstart each month so we can coach everyone properly.
Only 10 spots available this month.
What Happens Next?
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Apply
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We reach out
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You start